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Mental Health and Digital Well-being

Nurturing minds, fostering balance because mental health matters
70% Donated
Goal : $40,000.00
25
Donors
$28,000.00
Donated
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How did this come to our attention?

During our education initiatives, we noticed a rising trend of children and young adults struggling with anxiety, depression, and an over-reliance on social media. These challenges were affecting their academic performance, social interactions, and overall well-being. Inspired by stories from educators and parents, we realized the urgent need to promote mental health awareness and digital well-being among the youth.

Mental health is the foundation for a happy life, and digital balance ensures we stay connected to what truly matters

Mental health and well-being were once sidelined topics, but today, they stand at the forefront of creating thriving communities. In the early 20th century, mental health awareness gained momentum as part of overall public health. Similarly, in the modern digital era, balancing technology use is vital to nurturing young minds. Our Mental Health and Digital Well-being initiative focuses on:

  • Conducting workshops and campaigns to educate children, parents, and educators about the importance of mental health
  • Partnering with schools to create programs that encourage offline hobbies and healthy technology use
  • Providing access to counseling services, peer support groups, and mental health resources for children and young adults
  • Teaching coping mechanisms and stress-management skills to help children face life’s challenges with confidence
  • Creating safe spaces for open discussions about mental health and the impact of social media



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FAQ

What does the Mental Health and Digital Well-being initiative focus on?

This initiative promotes mental health awareness, reduces digital dependency, provides counseling services, and teaches children and young adults how to maintain a healthy balance between online and offline activities.

How do you teach children about mental health and digital balance?

We conduct workshops in schools, host community events, and provide resources such as guidebooks, videos, and interactive activities to teach children and their families about mental health and responsible technology use.

What age group is this program designed for?

Our program is tailored for children and young adults aged 8 to 18, with specific content and strategies designed for different age groups.

How is this initiative funded?

The program is funded through donations, grants, and partnerships with mental health organizations. Supporters can contribute directly to this cause to help expand its reach.

Why is digital well-being an important focus for your organization?

Excessive screen time and social media use can negatively impact mental health, causing issues like anxiety, depression, and reduced social interactions. Promoting digital well-being helps children stay focused, happy, and engaged in real-world activities.

Do you offer counseling or professional mental health support?

Yes, we partner with trained counselors and mental health professionals to provide access to therapy, group counseling sessions, and emotional support for children and young adults.

How do you collaborate with schools for this initiative?

We partner with schools to implement mental health programs, train teachers to recognize early signs of mental health struggles, and provide resources for incorporating digital balance education into the curriculum.

How can I get involved in this initiative?

You can support this cause by donating, volunteering in our workshops, or sharing resources within your community to raise awareness about the importance of mental health and digital well-being.